Own Your Truth - Course
Reconnect. Realign. Reawaken.
The NEW, improved and highly transformative self-paced course, workbook and daily guides.
Your 7-step toolkit to live with more energy, confidence, and joy.
What You’ll Get
âś” 7 self-paced modules blending science, story & lived wisdom
âś” Guided videos with Layne Beachley & Tess Brouwer
âś” A printable workbook packed with reflection prompts & toolkits
âś” Lifetime access to exercises you can revisit anytime
✔ Real-world resets: breathwork, boundaries, journaling, “love to do” list, strengths profiling, and more
Your Journey
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Awareness – Understand your feelings, rewrite old stories, uncover your strengths
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Alignment – Ground in your values, set boundaries, build your Dream Team
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Awakening – Activate your energy, celebrate wins & failures, awaken your spirit with daily rituals
Your Transformation
By the end, you’ll feel:
✨ Centred – calm, clear, and confident in who you are
✨ Connected – aligned with your values and relationships
✨ Energised – daily rituals to boost vitality and purpose
✨ Awake – living authentically, not just going through the motions
Why OYT Works
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Science + Story: Positive psychology meets real-life resilience
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Practical Tools: Simple, actionable strategies for everyday life
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Proven Impact: Thousands have used these tools to reset, recharge, and reconnect
